Wednesday, 9 April 2014

In active learning I find it really fun and I am enjoying it so far. I am always on time and prepared with my PE strip. I give a positive attitude towards the activity we are planned to do that day which makes it even more enjoyable. When we are doing group activities I show leadership towards my friends and try to encourage them. I also receive a lot of encouragement from others as well and that really helps to push myself to do better and keep going. I remember that in the beginning of the year I used to give up more faster because I thought I could not keep going and I didnt believe in myself, but I realized now that I have worked towards changing that because it was for myself and I really wanted to improve my fitness. I did Improve a lot since the first day and i'm proud of that.

I know that I have improved and went up in my fitness. On the beep test I was always reaching and going forward, But after winter break I went very down and I only got 4.5. I think this happened because I didnt get enough exercise and I wasnt active during the break so my body wasnt doing what my mind wanted to. I wasnt proud of myself that day because I knew I could do way better  but I didnt try hard enough. I am going to push myself even harder on the next beep test we have. During the pond run I tried my best as well and at the end I was proud. When we were in the weight room and recorded how many steps we took on the pedometer I was working very hard to get to 2000 steps. I jumped rope in the first half, I got up to 700 steps when we were jumping rope. After we did the ladder and I got up to around 1000 steps. Lastly we went up and down the stairs and I reached over 2000. I got around 2472 steps at the end of the block.
I enjoy regular days when we are with our class. I thought it was fun when we played golf. I learned how to hold and hit the ball. I thought it was useful because when we go play outside of school you know what you are doing. When we did the dance on the last week before spring break, I learned a lot more about dance and the different types of dances that are out there. I didnt even know how to do Bhangra until we did it during the dance week.

I think I have learned a lot during the 8  months.
I think I deserve an A. because I try the best I can during fitness days and days with only our class. Since I put my best effort I have improved and grown my knowledge about leadership, staying fit and enjoying yourself!